Blog Post Review:
Some products displayed may earn us a commission. Why Trust Us?
Enter the official site to read more if you are interested.
What's the Difference Between Success and Failure on the Keto Diet? Two women, each 41 years old, tried the Keto Diet. One shed several pounds in a week by eating perfectly. But then, she went out and drank a margarita... And it was downhill from there as she made one simple (yet impactful) mistake…
The Second Woman Was Also Strict At First... She lost a few pounds during the first week...
And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 3 dress sizes in just 14 days! She felt unstoppable!
There were no slip-ups and she was down 5 dress sizes within 4 weeks.
So What Made The Difference?
What was that ONE mistake?
Well, most people on a new diet have no plan.
They learn what to eat and not to eat. They try new recipes...
But, they DO NOT have a daily plan to carry them through the critical first month.
Without a plan, it’s very easy to fall for peer pressure... to be unprepared... and to make bad decisions.